Join us for an illuminating conversation with Dr. Penny Kendall-Reed, an award-winning naturopathic doctor and pioneering expert in nutrigenomics. With over 20 years of experience analyzing genetic profiles, Dr. Kendall-Reed shares her expertise on how understanding our genes can lead to optimized brain function and better mental health outcomes.
About Our Guest
Dr. Kendall-Reed holds degrees from McGill University in Neurobiology and the Canadian College of Naturopathic Medicine. As the creator of the integrated genetic platform GeneRx and author of five national bestselling books, she received Canada’s top Naturopathic Doctor Award in 2018.
Key Topics Explored
Fundamentals of Nutrigenomics
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Gene expression and environmental influences
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Generational transmission of genetic alterations
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Understanding SNPs (Single Nucleotide Polymorphisms)
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The role of methylation in gene expression
Brain Chemistry and Genetics
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Genetic influence on neurotransmitter expression
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HPA Axis function and stress response genes
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Natural approaches to dopamine production
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BDNF production and neural growth factors
Key Genetic Pathways
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Serotonin Regulation: 5HTPLR pathway
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Dopamine Processing: COMT and DRD2/DRD1 receptors
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Methylation: MTHFR pathway
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Stress Response: FKBP5 gene
Natural Compounds Discussed
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Rhodiola
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L-Theanine
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Phosphatidylserine
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L-Tyrosine
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Coenzyme Q10
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Adaptogenic herbs
Practical Applications
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Interpreting personal genetic profiles
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Optimizing neurotransmitter production naturally
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Managing stress response through genetic awareness
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Implementing lifestyle modifications based on genetic expression
For scientific reference, the discussion includes insights from the Mexico Women Arsenic Rate Study.
Watch the full episode on YouTube.
