Podcast

Episode 91: Plugging Energy Leaks w. Catherine Gagnon (ep 91)

EA
Erik Abramowitz
56 min

Catherine Gagnon, an expert mind-body healing practitioner and chronic Lyme disease survivor, joins us to share her unique approach to identifying and addressing “energy leaks.” With her background as a nurse practitioner and extensive training in neuroscience and natural medicine, Catherine offers valuable insights into restoring vitality through holistic healing methods.

About Our Guest

Catherine brings a diverse background combining clinical expertise with holistic healing practices. Her credentials include:

  • Applied Neurosciences Practitioner certification

  • Nurse Practitioner diploma

  • Doctorate candidate in Natural Medicine

  • Student of Siddha Veda (Ancient Ayurvedic wisdom)

  • Chronic Lyme disease recovery specialist

Topics Discussed

Mind-Body Connection & Energy

  • Understanding the nature of energy leaks in the body

  • Quantum physics principles in cognitive function

  • Hormonal balance and its impact on energy levels

  • Breathing techniques for energy management

Chronic Illness & Recovery

  • Personal journey through Lyme disease recovery

  • Connection between brain fog, depression, and chronic illness

  • Impact of birth method on long-term health outcomes

  • Early antibiotic exposure and gut health

Emotional Wellness & Healing

  • Role of compassion and gratitude in recovery

  • Strategies for navigating major life transitions

  • Building sustainable physical and emotional energy

  • Developing mental clarity and resilience

Key Takeaways

  • Healing requires addressing both physical and emotional components

  • Energy leaks can manifest in subtle ways that impact overall wellbeing

  • Mindful breathing practices are fundamental to health optimization

  • Sustainable recovery involves building both physical and emotional resilience

Learn more about Catherine’s work:

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Disclaimer: This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before starting any supplement regimen.